Changing Lives, Keeping Your Balance (Arabic) – Intro to dealing with stress
Community First Step 25 Barbara Street, Fairfield, NSW, AustraliaAn Introduction to dealing with stress for Arabic speaking people. This program is an introduction to dealing with stress and how to improve our mental health and wellbeing especially after COVID. Come and share ideas about: dealing with stress, experiences of migration and ways of coping, keeping our body and mind healthy, how to solve […]